Hi beloved readers! I have been having trouble finding time to blog with my third kid here and a chaotic schedule, so I promise I will flesh this out soon, but I just wanted to at least start to create a skeleton of where I want to go with this.
For now, I want to share the keys to unlocking consciousness and sovereignty that I have recently found to be helpful. For me and my clients, these are repeating one or both of the following mantras until you can say them with meaning (they will feel untrue at first—indicating their importance):
“Yes to Life”
“I am having a blast right now, thank you” (again, you likely won’t be at first)
Or, you can also say “I need help” in as playful or silly of a voice as you can muster in your head until you feel you have received what you need (most likely nervous system regulation if you find yourself here)
Okay, I will explain this all soon. Thanks for your patience and trust in me ;)